


WHAT WE OFFER
Our Specialized Services
Personalized programs to nurture you and your baby at every step of your journey.
Garbh Sanskar
Ancient techniques and positive affirmations to nurture your baby's physical, mental and emotional development.
Yoga For Infertility
Gentle yoga, breathing and lifestyle guidance to support reproductive health and natural conception.
Breathing Exercises
& Meditation
Powerful breathing techniques and meditation to reduce stress, improve oxygen flow and calm your mind.
Yoga For
Natural Birth
Specially designed yoga practices to strengthen your body and prepare for a smooth natural birth.
Matritav
Prenatal Yoga
Safe and effective yoga sessions tailored to your trimester for a healthy and joyful pregnancy journey.
Lamaze &
Hypnobirthing Classes
Evidence-based techniques for a calm, confident and empowered birthing experience.
Weight Loss
(Healthy Pregnancy)
Guided programs to help manage healthy weight gain during pregnancy.
Diet Care in
Pregnancy
Personalized diet plans to nourish you and your baby with essential nutrients.
Postnatal Care
Special care and exercises to help you recover, heal and regain strength after delivery.
Special Meditation
for Pregnancy
Guided meditations to connect with your baby and enhance emotional well-being.
Yoga For Back Pain
& Neck Pain
Relieve back and neck pain with safe and effective yoga postures.
Pregnancy
Wellness
Complete wellness programs for physical, mental and emotional balance during pregnancy.
Why Choose Matritav Prenatal Yoga?
Care That Comes to You
Safe & Pregnancy
Friendly
Experienced &
Certified Experts
Live Online
Classes at Home
Flexible Timings
to Suit You
Personalized Care
& Support
500+
Happy Mothers
1000+
Sessions Completed
10+
Years of Experience
100%
Personalized Care
How It Works
Simple Steps to Begin Your Journey
01
Book Your
Free Session
Schedule a free demo
session with us.
02
Get Expert
Guidance
We understand your needs
and guide you.
03
Join Home
Sessions
Attend interactive and safe
sessions at your home.
04
Stay Healthy &
Embrace Motherhood
Feel stronger, calmer and
more connected.
Begin Your Beautiful Journey Today
Book your free session and take the first step towards a healthy, happy and mindful pregnancy.
Book a Free Session Now ›